The Importance of Thoracic Mobility
The range of motion in the spine’s thoracic area is important for our everyday activities and sports, such as playing golf, rowing, throwing, and tennis. Dysfunction of the thoracic spine area can play a major role in breathing problems and can be linked to postural problems in old age. There are several exercise for thoracic...
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WE ARE OPENING ON 1ST OF JUNE FOR URGENT CARE
For many of you our clinic is an important part of your health care and well-being and we understand how hard it is to function properly when you are in pain. Following our associations and governmental guidelines we are now able to offer clinic appointments for those of you who are struggling. After a long...
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Omagh Chiropractic is Temporarily Closed
Dear Omagh Chiropractic Patients, Due to the latest published guidance from The British Chiropractic Association and recent government advice on social distancing as a result of Coronavirus/Covid-19. We feel that it is in our patients and staff interest to temporarily close the clinic. We apologise for any inconvenience caused at what is a very difficult...
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Our Policy and Advice to Patients on COVID- 19
COVID-19 Information, Helpful advice, Information posted on 18th March 2020 The situation and advice about this outbreak is ever changing and fast moving. We advise above all else to try to get your information from official, science based sources and to avoid hearsay on social media. The media has made this the most discussed public health crisis ever....
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Change Your Pain by Changing Your Brain with Chiropractic Care
A study has revealed the impact of one single chiropractic adjustment on the human nervous system. Chiropractic care has been thought of as a treatment for pain related disorders only. However, new research is beginning to shed light as to why it’s so beneficial when someone hurts. Chiropractic care is all about removing interference within...
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Adjust your bike to prevent knee injuries!
Adjust your bike to prevent knee injuries. With the arrival of spring, we can expect more daylight, nicer weather, and better road conditions. That means it is time to pull out your bicycle from the garage, and go out for a ride. But before you do, it’s a good idea to get your bike and...
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Choosing a Shoe
The importance of correct footwear When choosing a shoe, there are several factors which need to be taken into consideration to ensure the shoe is most appropriate for the individual. Because everyone’s feet move differently and are different shapes, the ideal shoe for one person may differ completely from the next. In addition many shoes...
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What A 7-Year Study About Chiropractors Revealed
What would an unbiased study on chiropractors, led by a well-renowned medical doctor actually prove? Would the myths about chiropractic finally come out to prove to the chiropractic community that allopathic medicine (drugs, surgery) always come out triumphant? The first study collected data from 1999 though 2002 with the expanded study done from 2003 to 2005. The lead investigators...
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Breathe Deeper to Improve Health and Posture
You might be amazed to learn that the way you breathe can impact your whole body, helping to regulate important functions such as heart rate and blood pressure, as well as reinforcing proper body mechanics that put less stress and strain on the body as you move. Deep breathing is associated with better health, yet...
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